Hypnotherapy - 'Use the power of hypnosis and leading-edge therapy to change for good!'

One to One with Advanced Clinical Hypnotherapist John Plester

• Would you like to utilise the power of your unconscious mind to accelerate personal growth?
• Would you like to deal with the root cause of the problem and move on?
• Would you like to re-programme your mind to achieve what you want?
• Would you like to access your deepest resources to change for good?
• Would you like to access a state of mind that the greatest achievers throughout the generations have accessed to achieve truly great things?
• Would you like to be able to feel good.... for no other reason other than you want to?

If the answer to these questions is YES, then maybe it is time for me to help you with the the support of hypnosis  to overcome any obstacles in your life, access your true resources and help you to reach your potential and live the quality of life that you want.

"Hypnosis is a condition of profound relaxation which you allow yourself to enter, during which time there is an altered state of conscious awareness that enables you to access the resources you need to change"

I have trained hundreds of therapists over the years in the art of hypnosis and have been honoured to have assisted the most famous hypnotists in the world, Dr Richard Bandler and Paul McKenna, with their seminars and stage shows. I have also been personally trained and hypnotised by both of these masters. I work one to one with clients using modern clinical hypnotherapy as demonstrated by Paul McKenna on TV and in his best selling books.

Successful Hypnotherapy = Hypnosis + Therapy

It is the combination of using hypnosis in conjunction with effective therapeutic interventions that make the difference in successful hypnotherapy. There are a vast number of hypnotherapists in the marketplace mostly trained at a minimum diploma level (only 20 days of training if that). In 2011, there were over 50 newly qualified hypnotherapists in Norfolk alone, with basic diploma training. So, if you are going to trust someone with your mind, it is important to choose the right combination of hypnosis and therapy.

Hypnosis

Hypnosis is scientifically proven to work in a number of ways:

• The process alters the subject's state to make them feel more relaxed which is condusive to learning and change. This has been proven with brain scanning imagery.
• Visualisation in a relaxed state supports the imagination to rehearse mentally, goals and behaviours that support peak performance. Hence this is widely used both in sport and business for this very purpose.

The modern clinical hypnosis methods I use utilise the latest state-of-the–art hypnotic programming technology that integrates the latest science of the brain and change with music, binaural beats, subliminal messages, special effects and stereo programming to create with the aid of headphones a powerful 'in your head' hypnotic experience. This is tailored directly to you in the hypnotic interventions that I use to create powerful change when combined with my unique therapeutic freedom formula for change.

'John Plester is not only a Master Hypnotist in the traditional sense, but is uniquely a master of conversational hypnosis, having studied hypnosis in great depth and observed John work with clients, he uses hypnotic language patterns with precision from the moment he starts to work with clients - make no mistake even what appears to be a casual conversation is a whole lot more! The marketplace is flooded with hypnotherapists nowadays, but there are very few that are working at the number of levels that John works at!' Mike Buckley, Master Hypnotherapist

Therapy - 'Freedom Formula for Change'

The 'Freedom Formula for Change' programme of therapy integrates the leading psychological technologies of NLP (Neuro-Linguistic Programming), TFT (Thought Field Therapy), Provocative Psychotherapy and Hypnotherapy in one individually tailored solution. This can help you change by utilising:

• Innovative diagnotic Thought Field Therapy (TFT) to reprocess negative emotional obstacles to change.
• Powerful NLP (Neuro-Lingusitic Programming)methodolgies to interrupt thought and behavioural patterns that are no longer useful, learning how to use you mind for a change so you take control of how you think and feel in the present, so you can begin to install more useful states and strategies.
• Motivational NLP coaching to help you to identify and lock onto a powerful direction that  leads to a plan of action that is refined, maintained and supported throughout the process of change.
• Provocative Psychotherapy - this challenging style of talking therapy is powerful as identifying the underlining psychological blocks that hold people back and pushes limiting beliefs to the point of no return provoking the catalyst for change.
• Tranceformational state-of-the-art hypnosis to unconsciously reprogramme your mind and consolidate the changes deep inside.

In summary, there are at least 5 proven therapies that I have trained in to the highest level, that are utilised within my 'Hypnotherapy'. This is the difference that will make a difference in the effectiveness of any hypnotherapy treatment.

Why Choose John Plester as your therapist?

• Experience - over 12 years client experience and someone who has trained hundreds of therapists throughout the world.
• Peer Recognition - John was chosen by Paul McKenna to assist him on his UK seminars and stage shows. He was also referred clients by his company. In addition he has testimonials from both Dr Richard Bandler, creator of NLP and Dr Roger Callahan, Creator of TFT for his specialist areas of expertise.
• 'Freedom Formula' -John doesn't just do hypnotherapy, his 'Freedom Formula' programmes integrate the best of the best in terms of therapeutic interventions including NLP, TFT and Provocative Psychotherapy.
• Master Hypnotist - John is a master of conversational hypnosis, so he is using hypnotic skills subtly within the talking therapy work that he does in addition to traditional 'eyes closed ' hypnosis.
• Style - confident, empathetic, supportive, challenging. creative, provocative with lots of humour!
• State-of-the-art hypnosis utlising stereo programming, subliminal messages, binaural beats in a uniquely creative way to create 'in your head' deep hypnotic states.
• Clinical Integrity -No reading of scripts with your eyes closed GUARANTEED. Alot of hypnotherapists have basic training and rely on hypnotic scripts. If you think you have one of these, have a peek out at your hypnotherapist whilst they are in mid flow and check for yourself. John works at an unconscious level creating uniquely tailored hypnotic experiences.
• Reassuringly expensive - when allowing someone to work with your mind, cheap is not neccessarily good, although everyone has to start somewhere and this is no indication of the therapists potential, when you make a choice make a quality choice.  John integrates five powerful therapeutic models in his work in which he is a specialist in all of them. Furthermore, despite working with celebrities and high profile clients, his fees are not over the top London prices making him accessible to most.
• Specialist - Beware the therapist that is all things to all people, they are usually master of none. John is very specific in the specialist areas that he works and will refer accordingly to other specialists if appropriate.
• Short Term Therapy - John works rarely beyond 5 sessions therapeutically. Additional sessions are usually coaching or support hypnotic programming. The Freedom Formula is designed to be four sessions for a reason, i.e this is usually how long it takes to get the work done. Alot of therapists charge lower fees but often over a longer period of time (i.e they pan it out or seek to create a dependency), so quantity isn't neccessarily quality and could end up costing more in the long term!
• No Advertising - other than from websites which are a must these days, John's therapy work is from referrels from past clients and other healhcare professionals. John doesn't advertise because he has over 12 years of local goodwill and recommendation.

Inner Space™ Series

Inner Space Series™ - Hypnotic Audio Mind Programming CDs or Downloads

Imagine you are sitting in your very own space capsule ready to launch yourself into a deep state of mind, expanding your horizons beyond space and time as you take flight beyond your earthly limitations, connecting the different hemispheres of your mind to make new and positive changes in your life...

These hypnotic audio programmes are designed to support all of my therapy work whether you are working with me one to one in my clinic or whether you are taking advantage of any of my telephone coaching programmes that are available.

The latest Inner Space Series - Freedom Formula also integrates binaural beats, subliminal messages and hypnotic stereo programming for the latest state-of-the-art technology to facilitate change at a deep level.

For access to all of these hypnotic programmes as downloads or CD's go to the online store on this website.

Hypnotherapy Appointments & Fees

You can work with me one to one at my private practice in Norwich – ideal if you live or work locally to me in Norfolk, Suffolk or Cambridgeshire. The practice is open Mon-Fri, 10am-8pm and at weekends for intensive programmes.

Hypnotherapy as a sole therapeutic intervention can be booked on a session by session basis and is inclusive of a minimum of 20 minutes hypnosis utilising suggestion and regression hypnotherapy methods. These sessions should be booked if you are looking for hypnotherapy only for a specific problem and know you want hypnotherapy.

If you are looking to for a more integrated programme utilising the full range of John's therapeutic skills including Thought Field Therapy and Neuro-Linguistic Programming, then it is recommended you follow one of the specialist 'Freedom Formula' programmes that are comprehensively supported by his book 'Unleash the Freedom Within' and a set of hypnotic audio programmes:

Eliminate Anxiety

Increase Confidence

Overcome Fears, Phobia's and Trauma

Improve Public Speaking

Stop Smoking

Lose Weight

Gain Direction

Full details of all these programmes are available on this website. If your problem isn't listed above then the 'Freedom Formula for Change' programme may be suitable. Please ask and I will advise accordingly. Please note that hypnotherapy is used later in these programmes (unless stated otherwise e.g Stopping smoking) as part of the programming phase of the therapy work.

In addition to doing this comprehensive programme being available one to one with me in Norwich , you can uniquely access the 'Freedom Formula for Change' programme online as you can instantly download the support book 'Unleash the Freedom Within' and Inner Space hypnotic audio tracks and then access the TFT Voice Technology and NLP Coaching via Skype one to one with me wherever you are in the world at a scheduled time. This is ideal if you travel or want to refer my services to family or friends elsewhere in the world.

The fee for a hypnotherapy session is £75.

The fee for a Freedom Formula Programme (4 sessions) is £295 or £75 per session.