Stop Smoking for Good

Intensive Programme for Change

• Are you at the point of 'enough is enough' and you are ready to stop smoking?
• Do you want to improve your health, breath more easily and be fitter for life?'
• Would you like to improve your financial position and stop your money going up in smoke?
• Would you like to feel as though you have a choice about how you live your life instead of being at the mercy of the old crutch?
• Would you like to get rid of the smokescreen of the past and deal with your underlying emotions in a healthier way?

If the answer to these questions is YES, then it is time to take action do something about it!

There are studies in America that have shown that hypnosis is the most effective method for stopping smoking for good, with an 85% success rate after just one session. This contrasts to the low rates of 10% success for those using nicotine patches and 6% for will power alone.

The reason hypnosis is so successful is because it helps you to use the whole of your mind-both the conscious and subconscious parts working together to enable you to stop smoking permanently and easily.

I have stopped hundreds of people from smoking by combining the power of hypnosis with the latest psychological techniques such as NLP (Neuro–Linguistic Programming) and TFT (Thought Field Therapy) to make the process even more effective. Over 60% of people who commit to this programme do so as a result of being referred to me by someone who has stopped!

I have two programmes for stopping smoking to suit the different needs of smokers. The first is a one session intensive for those that smoking is just a bad habit (full details top right of page). The second is a more intensive 4 session programme for those that have more underlying problems related to the smoking habit and require more support.

'It takes 21 days to break a habit - that is four sessions to break the habit of a lifetime'

This programme is the catalyst for change. This is for people who want to lead their life and develop personal power and freedom to make the most of their lives. This programme is not about analysing the past, understanding why or being dependent on anyone else or anything else; instead it is about doing something about it now!

My 'Freedom Formula for Change' integrates the leading edge psychological approaches of NLP (Neuro-Linguistic Programming), TFT (Thought Field Therapy) and hypnotic mind programming in a unique blend that creates lasting change fast!

Tested with thousands of clients over the years, this formula is the 20% of what I do that gets 80% of the results! Supported by my book 'Unleash the Freedom Within' and my Inner Space™ hypnotic audio programmes, together I have created a powerful programme that is available one to one at my clinic in Norwich.

Stop Smoking Programme Content

The four session programme integrates my freedom formula for change, by:

• Firstly, understanding about the habit and what it has been doing for you in the past. What have you been doing in your mind that has been feeding this behaviour? Once the 'how' of what you have been doing has been established, I will begin to show you how to spoil these unconscious thoughts and behaviours so you can begin to think differently and have more choice. Time to take back control of how you think and feel in the present, and start running your own mind for a change! This session is about lining up your motivation to stop smoking for good and to start to take action to do so, any doubts at this stage and the programme is terminated and the balance of the programme is refunded.
• Secondly, we will deal with any past traumas and events that may have been holding you back using NLP and advanced diagnostic TFT techniques. People often refer to smoking as 'slow suicide' the coward's way of masking and dealing with emotions. This session is about clearing any emotional dead wood and overcoming any limiting beliefs to stopping smoking. This session is also about creating a well formed compelling direction for a healthier future.
• Thirdly, after spoiling the old limiting programmes you used to run, I will help you replace them with new resourceful ones. I will show you how to access confidence instantly and appropriately to the situations you are destined towards. This can then be integrated at a subconscious level using hypnotic mind programming.
• Finally, following feedback and fine tuning, we will develop the right strategies for your success so you can be clear about where you are going and how you are going to get there! A calm and confident mindset and attitude that enables you to be in the driving seat of a new healthier destiny!

Stop Smoking Appointments & Fees

All my programmes are direct with me one to one at my private practice in Norwich, either as four weekly individual sessions – ideal if you live or work locally to me in Norfolk, Suffolk or Cambridgeshire.

Alternatively you can do the sessions intensively as a breakthrough programme in one day – this is ideal for those travelling from further afield.  Call me direct on 01603 626477 or e mail me at enquiries@norwich-hypnotherapy.co.uk

Investment: £295

The cost of the programme includes the support book 'Unleash the Freedom Within' and the Inner Space Series ™ 'Freedom Formula' hypnotic audio programmes which use the latest state-of-the-art technologies including binaural beats, subliminal programming and stereo hypnotic reprocessing to make these CD's  truly trance-formational.

Stop Smoking in One Session (Habit Only)

My four session programme is comprehensive bringing together the most proven and effective methods to stop smoking with support and consolidation over a 21 day period. This programme is for those who know their are other issues whether it is anxiety, past trauma or other reasons that psychologically keep them stuck in the old habit.

However, if we are working only with a habit, then hypnotherapy and NLP in their own right can be very effective in just one intensive session.

Choose this programme if you are absolutely sure that you have no emotional baggage that may be an underlying cause to masking emotions using a crutch such as smoking.

This hypnotherapy only intensive session (90 min) supported with a Inner Space Series™ Stop Smoking CD is £195.