Programme your mind to achieve
your ideal weight permanently!

with John Plester BA.Dip.Adv.Hyp.MNLP.TFTdx

Have you tried the latest diets fads and found you are not getting to where you want to be permanently? Have you done the group classes approach with the public weigh-ins and found that you are beginning to be obsessed about your weight?
 
Have you been to therapy only to find yourself digging up the past and re-living it all over again, when you would rather it had stayed where it was - in the past!
 
Are you fed up and want an approach that is proven, simple and easy!
 
Then this is the approach for you - no more excuses, no more procrastination - time to make it happen with someone who walks the talk! John has a reputation for creating a provocative but no -nonsense approach to helping clients overcome problems as was recently featured on the BBC's lifestyle programme 'Make My Body Younger' when John helped a client deal with binge eating and drinking.
 
The first session is a lifestyle analysis understanding where you are and where you want to be. Then the starting point is to read the book 'I can make you THIN' by Paul McKenna. Paul has helped thousands of people lose weight through his unique approach 'The simplest weight-loss system in the world'™. This is provided on the first session of the programme and sets the psychological scene as to how you are going to lose weight. John has regularly assisted Paul McKenna on his 'Easy Weight Loss' seminars in London and is one of the few consultants in the UK to have been recommended clients by Paul's training company. A lot of people read the book but don't actually do what it says. John's sessions are about doing not dreaming!
 
The second session is about dealing with underlying problems that underpin the emotional responses to food. John is highly trained as an Advanced Thought Field Therapist and using this approach will eliminate the emotional baggage that usually goes hand in hand with weight problems enabling you to be lighter emotionally!
 
The third and fourth sessions are about dealing with any cravings or compulsions, your motivational attitude to exercise or self image issues and introducing hypnotic conditioning using state-of-the-art brain technology to re-programme your unconscious mind to achieving the healthy lifestyle you want. Each of these sessions will be supported by personal hypnosis CD's to use between sessions at home.
 
The next four sessions are designed to support your progress. Each session is booked once you have achieved a minimum weight reduction of 4lbs (2kilos). Therefore completing this programme guarantees you will be at least 16lbs lighter. This ensures that you are motivated to make this happen. This also takes into account that becoming lighter in a healthy way is a gradual process and very individual. This will ensure you overcome the 'wait problem' with patience over the 8 sessions and stop obsessing and become lighter in mind and body!
 
John will only work with you if you are committed to making this happen. Therefore the first session is an opportunity to decide whether this is the right approach for you. If at the end of the session you feel this is right for you and you can see how it will work and on the inside you are saying to yourself 'Yes, this is for me!' then you invest in the whole programme up front. Otherwise you pay the session fee only. So, what have you got to lose other than excess fat and flab?
 

Eight Session Programme Investment - £495
 
Credit/ Debit card payment options available