Hypnotherapy with a Difference

“My name is John Plester.”

“Welcome to my website.
Here you will find information on the therapies and coaching that I offer as well as the accredited training programmes that I run. So I can help you deal with problems, improve your life or train you to help others change their lives!.”

John Plester BA(hons), Adv.Hyp.Dip, NCH(Acc), SQHP, MNLP, TFT Adv.

My role is to help you make that change to improve your life supporting you in dealing with a range of psychological issues such as:

  • Confidence and Self Esteem
  • Anxiety and Stress
  • Fears and Phobias
  • Depression
  • Panic Attacks
  • Trauma and PTSD
  • Addictions and Habits
  • Weight Loss
  • Public Speaking
  • Relationships and Loss
  • Life Goals and Direction
  • And many more

If the problem is in the mind then I can probably help. I use a range of leading edge therapies to help facilitate the change in how you navigate and overcome life’s challenges leaving you empowered, feeling stronger and happier.

In addition to running a successful therapy practice helping thousands of clients in Norwich since the late nineties, I have trained hundreds of therapists, doctors and healthcare professionals in the specialist therapy methods I use. I am recommended by the leading doctors in my specialist fields and have been trained by, worked with and been referred clients by the worlds most famous hypnotherapist, Paul McKenna.






Tapping for Weight Loss

I recently saw a wonderful headline in the Daily Mail 'Beat yo-yo dieting for EVER - by tapping on your Face' which reminded me somewhat of the message from my own book 'Unleash the Slim Within'. Similiarly the author of 'Tapping for Weight Loss', Jessica Ortner claims that tapping specific acupressure points on your face and body will help you eliminate cravings.

Why does short term weight loss fail in the long term?

There are so many questions to ask yourself when looking to get help with long term weight loss. This article questions some of the more popular short term strategies and looks at how hypnotherapy can help.


Trisha Goddard, TV Presenter, 'The Trisha Show'

“Brilliant! The strength of John Plester's NLP training lies in the fact that he tailors his teaching to his client. In other words; he takes into account your own life skills and experiences and in what setting you wish to use NLP skills. The positive outcome being that you're left in no doubt as to how to apply those skills to both your own life and your particular field of employment. ”

General Hypnotherapy Register
National Health Service
Complementary and Natural Healthcare Council
East Anglian Institute of Hypnotherapy
Norwich Hypnotherapy Practice
Society of Neuro-Linguistic Programming
National Council of Hypnotherapists
General Hypnotherapy Standards Council
Thought Field Therapy
Freedom Formula
Catalyst For Change
NLP Coaching
About John Plester
Tel 01603 626477